Available Online

Individual Therapy

Safe and Confidential Therapeutic Conversations

50 min

50 British pounds

Hailsham

Service Description

Engage in one-on-one sessions focused on personal growth and mental well-being in a secure and confidential environment. Explore thoughts, feelings, and behaviours with a professional therapist.

Contact Details

Hailsham, UK
07902858006
markctherapist@outlook.com

Cognitive Behavioural Therapy (CBT) is a structured, goal-oriented approach that helps you identify and challenge unhelpful thought patterns to improve your emotional well-being. I provide a warm and supportive space for clients in Hailsham and across East Sussex to develop practical tools for lasting change.

Email me about CBT therapy